Yellow passion fruit juice, raw

USDA name: Passion-fruit juice, yellow, raw

148 calories in 1 cup (247 g). Per 100 g, protein: 0.67 g, carbohydrates: 14.4 g, fat: 0.18 g.

Serving
1
= 247 g
148KCAL

Yellow passion fruit juice, raw, 1 cup

148 calories

Protein
1.7 g
Carbs
35.7 g
Fat
0.44 g
Fiber
0.49 g
Sugars
35.2 g

Nutrition Facts

Serving size1 cup (247 g)
Amount per serving
Calories
148
% Daily Value*
Total Fat 0.44 g1%
Saturated Fat 0.037 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 35.7 g13%
Dietary Fiber 0.49 g2%
Total Sugars 35.2 g
Protein 1.7 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.89 mg5%
Potassium 687 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C50% 45 mg
  • Niacin (B3)35% 5.5 mg
  • Riboflavin (B2)19% 0.25 mg
  • Vitamin A13% 116 µg
  • Vitamin B69% 0.15 mg
  • Folate5% 19.8 µg
  • Choline2% 9.9 mg
  • Vitamin K1% 0.99 µg

Little or none: Vitamin E, Thiamin (B1), Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium15% 687 mg
  • Copper14% 0.12 mg
  • Magnesium10% 42 mg
  • Iron5% 0.89 mg
  • Phosphorus5% 61.8 mg
  • Zinc1% 0.15 mg
  • Calcium1% 9.9 mg
  • Sodium1% 14.8 mg

Little or none: Selenium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 91%

    Same value as 12 of 409 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 19 of 362 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 2 of 407 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 20 of 408 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 0 of 323 other records.

    leastmost
  • Vitamin C

    Higher than 62%

    Same value as 0 of 399 other records.

    leastmost

Questions

How many calories are in yellow passion fruit juice, raw?
1 cup (247 g): 148 calories; protein: 1.7 g, carbohydrates: 35.7 g, fat: 0.44 g.
How much protein is in yellow passion fruit juice, raw?
0.67 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in yellow passion fruit juice, raw?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 70 reported nutrients, per 100 g+
Water84.2 g
Energy60 kcal
Energy251 kj
Protein0.67 g
Total lipid (fat)0.18 g
Ash0.49 g
Carbohydrate, by difference14.4 g
Fiber, total dietary0.2 g
Total Sugars14.3 g
Calcium, Ca4 mg
Iron, Fe0.36 mg
Magnesium, Mg17 mg
Phosphorus, P25 mg
Potassium, K278 mg
Sodium, Na6 mg
Zinc, Zn0.06 mg
Copper, Cu0.05 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid18.2 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin2.2 mg
Vitamin B-60.06 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE47 µg
Retinol0 µg
Carotene, beta525 µg
Carotene, alpha35 µg
Cryptoxanthin, beta47 µg
Vitamin A, IU943 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated0.015 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.012 g
SFA 18:00.004 g
Fatty acids, total monounsaturated0.022 g
MUFA 16:10 g
MUFA 18:10.022 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.1 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169110, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.