Yangs 5th taste general tso's chicken crispy breaded dark meat chicken glazed with a sweet & spicy sauce, General ts0's chicken

USDA name: General tso's chicken crispy breaded dark meat chicken glazed with a sweet & spicy sauce, General ts0's chicken

Brandedby Out Of The Shell, Llc

340 calories in 1 cup (140 g). Per 100 g, protein: 15.7 g, carbohydrates: 23.6 g, fat: 9.3 g.

Serving
1
= 140 g
340KCAL

Yangs 5th taste general tso's chicken crispy breaded dark meat chicken glazed with a sweet & spicy sauce, General ts0's chicken, 1 cup (140 g)

340 calories

Protein
22 g
Carbs
33 g
Fat
13 g
Fiber
0.98 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 480 mg21%
Total Carbohydrate 33 g12%
Dietary Fiber 0.98 g3%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 22 g
Calcium 19.6 mg2%
Iron 0.99 mg6%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium7% 330 mg
  • Iron6% 0.99 mg
  • Calcium2% 19.6 mg

Ingredients

Dark meat chicken diced, Water, Cornstarch, White whole grain wheat flour, Soybean oil, Liquid whole eggs, Salt, White pepper powder, Garlic, Ginger and green onion. Sauce packets: sugar, Water, Vinegar, Soy sauce (water, Soybeans, Salt, Sugar, Wheat flour, Extract of mushroom), Modified starch, Chili pepper, Garlic, Chili powder, Orange peel powder, Ginger and green onion.

Brand
Yangs 5th taste
Made by
Out Of The Shell, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
852724199917
Category
Frozen Dinners & Entrees
Label updated
2021-09-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 7 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 5 of 5,000 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 4 of 5,006 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 7 of 5,005 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 6 of 4,990 other records.

    leastmost

Questions

How many calories are in yangs 5th taste general tso's chicken crispy breaded dark meat chicken glazed with a sweet & spicy sauce, general ts0's chicken?
1 cup (140 g): 340 calories; protein: 22 g, carbohydrates: 33 g, fat: 13 g.
How much protein is in yangs 5th taste general tso's chicken crispy breaded dark meat chicken glazed with a sweet & spicy sauce, general ts0's chicken?
15.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in yangs 5th taste general tso's chicken crispy breaded dark meat chicken glazed with a sweet & spicy sauce, general ts0's chicken?
22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy243 kcal
Protein15.7 g
Total lipid (fat)9.3 g
Carbohydrate, by difference23.6 g
Fiber, total dietary0.7 g
Total Sugars8.6 g
Sugars, added8.6 g
Calcium, Ca14 mg
Iron, Fe0.71 mg
Potassium, K236 mg
Sodium, Na343 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180635, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.