Heinen's general tso's chicken asian style entree crispy breaded dark chicken meat glazed with a sweet & spicy sauce, General tso's chicken

USDA name: General tso's chicken asian style entree crispy breaded dark chicken meat glazed with a sweet & spicy sauce, General tso's chicken

Brandedby Rafael Padilla & Cia S. En C.

340 calories in 1 Cup (140 g). Per 100 g, protein: 15.7 g, carbohydrates: 23.6 g, fat: 9.3 g.

Serving
1
= 140 g
340KCAL

Heinen's general tso's chicken asian style entree crispy breaded dark chicken meat glazed with a sweet & spicy sauce, General tso's chicken, 1 Cup (140 g)

340 calories

Protein
22 g
Carbs
33 g
Fat
13 g
Fiber
0.98 g
Sugars
12 g

Nutrition Facts

Serving size1 Cup (140 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 89.6 mg30%
Sodium 480 mg21%
Total Carbohydrate 33 g12%
Dietary Fiber 0.98 g3%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 22 g
Calcium 19.6 mg2%
Iron 0.99 mg6%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium7% 330 mg
  • Iron6% 0.99 mg
  • Calcium2% 19.6 mg

Ingredients

Dark meat chicken diced, Water, Cornstarch, White whole grain wheat flour, Soybean oil, Liquid whole eggs, Salt, White pepper powder, Garlic, Ginger, Green onion. Sauce packets: sugar, Water, Vinegar, Soy sauce (water, Soybeans, Salt, Sugar, Wheat flour, Extract of mushroom), Modified starch, Chili pepper, Garlic, Chili powder, Orange peel powder, Ginger, Green onion.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 Cup
Barcode (GTIN/UPC)
020601417854
Category
Frozen Dinners & Entrees
Label updated
2021-01-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 7 of 4,995 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 5 of 5,000 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 4 of 5,006 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 7 of 5,005 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 6 of 4,990 other records.

    leastmost

Questions

How many calories are in heinen's general tso's chicken asian style entree crispy breaded dark chicken meat glazed with a sweet & spicy sauce, general tso's chicken?
1 Cup (140 g): 340 calories; protein: 22 g, carbohydrates: 33 g, fat: 13 g.
How much protein is in heinen's general tso's chicken asian style entree crispy breaded dark chicken meat glazed with a sweet & spicy sauce, general tso's chicken?
15.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in heinen's general tso's chicken asian style entree crispy breaded dark chicken meat glazed with a sweet & spicy sauce, general tso's chicken?
22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy243 kcal
Protein15.7 g
Total lipid (fat)9.3 g
Carbohydrate, by difference23.6 g
Fiber, total dietary0.7 g
Total Sugars8.6 g
Sugars, added8.6 g
Calcium, Ca14 mg
Iron, Fe0.71 mg
Potassium, K236 mg
Sodium, Na343 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170398, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.