Wow, Wheat & gluten free cookies, Oregon oatmeal

Brandedby Wow Baking Company

200 calories in 2 oz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 54.4 g, fat: 12.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 99%, and less calories than 97%.

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Serving
1
= 57 g
200KCAL
Where the calories come from

Wow, Wheat & gluten free cookies, Oregon oatmeal, 2 oz (57 g)

200 calories

  • Protein3 g6% of calories
  • Carbs31 g62% of calories

    incl. 4 g fiber · 18 g sugars

  • Fat7 g32% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 210 mg9%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 18 g
Protein 3 g
Calcium 19.9 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857929004592 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium9% 210 mg
  • Calcium2% 19.9 mg

Ingredients

Gluten free oats, Butter (milk), Brown sugar, Cane sugar, Dried cranberries (cranberries, Cane sugar, Sunflower oil), Dried apricots (undried apricots, Rice flour), Gluten free flour (brown rice, Sweet rice, Tapioca), Eggs, Unsulphured molasses, Potato starch, Corn starch, Pure vanilla, Salt, Baking soda, Cinnamon, Xanthan gum.

Brand
Wow
Made by
Wow Baking Company
Label serving
2 oz
Barcode (GTIN/UPC)
857929004592
Category
Cookies & Biscuits
Label updated
2018-06-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 12,579 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 27 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 17 of 12,742 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 13 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 36 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 50 of 12,875 other records.

    leastmost

Questions

How many calories are in wow, wheat & gluten free cookies, oregon oatmeal?
2 oz (57 g): 200 calories; protein: 3 g, carbohydrates: 31 g, fat: 7 g.
How much protein is in wow, wheat & gluten free cookies, oregon oatmeal?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wow, wheat & gluten free cookies, oregon oatmeal?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein5.3 g
Total lipid (fat)12.3 g
Carbohydrate, by difference54.4 g
Fiber, total dietary7 g
Total Sugars31.6 g
Calcium, Ca35 mg
Iron, Fe7.9 mg
Sodium, Na368 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU526 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852401, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.