Wow, Cookies, Lemon burst, Lemon burst

Brandedby Wow Baking Company

320 calories in 1 cookie (78 g). Per 100 g, protein: 3.9 g, carbohydrates: 59 g, fat: 19.2 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 82%, and less calories than 81%.

Compare with another food →

Serving
1
= 78 g
320KCAL
Where the calories come from

Wow, Cookies, Lemon burst, Lemon burst, 1 cookie (78 g)

320 calories

  • Protein3 g4% of calories
  • Carbs46 g56% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat15 g41% of calories

Nutrition Facts

Serving size1 cookie (78 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 270 mg12%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 3 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 857929003113 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.3 mg

Ingredients

Gluten free flour (brown rice, Sweet rice, Tapioca), Cane sugar, Butter (milk), Eggs, Corn starch, Potato starch, Vanilla, Cream of tartar, Pure lemon oil, Xanthan gum, Baking soda, Salt, Citric acid.

Brand
Wow
Made by
Wow Baking Company
Label serving
1 cookie
Barcode (GTIN/UPC)
857929003113
Category
Cookies & Biscuits
Label updated
2018-08-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 10 of 12,579 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 17 of 12,907 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 1 of 12,866 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 8 of 12,860 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 32 of 12,875 other records.

    leastmost
  • Protein

    Lower than 60%

    Same value as 278 of 12,884 other records.

    leastmost

Questions

How many calories are in wow, cookies, lemon burst, lemon burst?
1 cookie (78 g): 320 calories; protein: 3 g, carbohydrates: 46 g, fat: 15 g.
How much protein is in wow, cookies, lemon burst, lemon burst?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wow, cookies, lemon burst, lemon burst?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy410 kcal
Protein3.9 g
Total lipid (fat)19.2 g
Carbohydrate, by difference59 g
Fiber, total dietary1.3 g
Total Sugars24.4 g
Calcium, Ca26 mg
Iron, Fe0.92 mg
Sodium, Na346 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.5 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852407, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.