How many calories are in wow bao chicken potstickers?

6 pieces (136 g): 271 calories; protein: 14 g, carbohydrates: 29 g, fat: 10 g.

How much protein is in wow bao chicken potstickers?

10.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in wow bao chicken potstickers?

20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wow bao chicken potstickers

USDA name: Chicken potstickers

Brandedby Twin Marquis Inc.

271 calories in 6 pieces (136 g). Per 100 g, protein: 10.3 g, carbohydrates: 21.3 g, fat: 7.3 g.

Serving

= 136 g

Wow bao chicken potstickers, 6 pieces (136 g)

271 calories

Protein: 14 g
Carbs: 29 g
Fat: 10 g
Fiber: 0.95 g
Sugars: 1 g

Nutrition Facts

Serving size6 pieces (136 g)

Amount per serving
Calories271

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 50.3 mg17%

Sodium 530 mg23%

Total Carbohydrate 29 g11%

Dietary Fiber 0.95 g3%

Total Sugars 1 g

Protein 14 g

Calcium 20.4 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron4% 0.72 mg
Calcium2% 20.4 mg

Ingredients

Filling: freebird all natural* chicken, Cabbage, Scallions, Chicken broth [concentrated chicken broth, Salt, Sugar, Fish sauce (anchovy extract, Water, Salt, Fructose and hydrolyzed wheat protein), Anchovy flavored chicken fat], Chicken fat, Cilantro, Soy sauce (water, Soybean, Salt and wheat flour), Salt, Sugar, Corn starch, Sesame oil, Egg white, Black pepper, Ginger. Dough: wheat flour, Water, Wheat gluten, Corn starch, Salt.

Brand: Wow bao
Made by: Twin Marquis Inc.
Label serving: 6 pieces
Barcode (GTIN/UPC): 760941241534
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 82%
Same value as 10 of 4,537 other records.
leastmost
Sugars
Lower than 78%
Same value as 9 of 4,549 other records.
leastmost
Calcium
Lower than 74%
Same value as 25 of 4,528 other records.
leastmost
Fiber
Lower than 73%
Same value as 115 of 4,555 other records.
leastmost
Total fat
Lower than 73%
Same value as 7 of 4,562 other records.
leastmost
Sodium
Lower than 72%
Same value as 5 of 4,557 other records.
leastmost

Questions

How many calories are in wow bao chicken potstickers?: 6 pieces (136 g): 271 calories; protein: 14 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in wow bao chicken potstickers?: 10.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in wow bao chicken potstickers?: 20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	199 kcal
Protein	10.3 g
Total lipid (fat)	7.3 g
Carbohydrate, by difference	21.3 g
Fiber, total dietary	0.7 g
Total Sugars	0.74 g
Calcium, Ca	15 mg
Iron, Fe	0.53 mg
Sodium, Na	390 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	147 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895529, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.