Taste of inspirations chicken potstickers

USDA name: Chicken potstickers

Brandedby Delhaize America, Inc.

220 calories in 5 pieces (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 23.9 g, fat: 2.5 g.

Serving
1
= 142 g
220KCAL

Taste of inspirations chicken potstickers, 5 pieces (142 g)

220 calories

Protein
11 g
Carbs
34 g
Fat
3.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size5 pieces (142 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 700 mg30%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 11 g
Calcium 39.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cabbage, Dark meat chicken, Water, Soy sauce (water, Soybeans, Salt, And wheat flour), Celery, Contains less than 2% of: chicken stock, Salt, Rice flour, Green onion, Modified corn starch, Sugar, Garlic, Sesame seed oil, Flavoring, Soybean oil, Spice, Sodium phosphate.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
725439985024
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 3 of 4,562 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 6 of 2,696 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 13 of 4,566 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 21 of 4,537 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 6 of 4,561 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 162 of 4,555 other records.

    leastmost

Questions

How many calories are in taste of inspirations chicken potstickers?
5 pieces (142 g): 220 calories; protein: 11 g, carbohydrates: 34 g, fat: 3.5 g.
How much protein is in taste of inspirations chicken potstickers?
7.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations chicken potstickers?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein7.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference23.9 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca28 mg
Iron, Fe1.9 mg
Sodium, Na493 mg
Vitamin C, total ascorbic acid8.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.