Worthington steak meatless steaklet, Steak

USDA name: Steak meatless steaklet, Steak

Brandedby Heritage Health Food, Inc.

170 calories in 1 steak (71 g). Per 100 g, protein: 18.3 g, carbohydrates: 14.1 g, fat: 12.7 g.

Serving
1
= 71 g
170KCAL

Worthington steak meatless steaklet, Steak, 1 steak (71 g)

170 calories

Protein
13 g
Carbs
10 g
Fat
9 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 steak (71 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 13 g
Calcium 90.9 mg7%
Iron 2 mg11%
Potassium 488 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron11% 2 mg
  • Potassium10% 488 mg
  • Calcium7% 90.9 mg

Ingredients

Textured plant protein (non-gmo soy concentrate, Water for hydration), Vegetable oil (soy and/or corn), Egg white, Tapioca starch, Contains 2% or less of dextrose, Natural flavors from plant sources, Hydrolyzed plant protein (corn, Soy, And wheat), Onion, Garlic, Salt, Caramel color, Yeast, Spices, Maltodextrin, Citric acid, Corn starch.

Brand
Worthington
Made by
Heritage Health Food, Inc.
Label serving
1 steak
Barcode (GTIN/UPC)
858156006496
Category
Vegetarian Frozen Meats
Label updated
2021-04-27

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 222 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 276 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 279 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 2 of 278 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 3 of 279 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 4 of 278 other records.

    leastmost

Questions

How many calories are in worthington steak meatless steaklet, steak?
1 steak (71 g): 170 calories; protein: 13 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in worthington steak meatless steaklet, steak?
18.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in worthington steak meatless steaklet, steak?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy239 kcal
Protein18.3 g
Total lipid (fat)12.7 g
Carbohydrate, by difference14.1 g
Fiber, total dietary4.2 g
Total Sugars1.4 g
Calcium, Ca128 mg
Iron, Fe2.8 mg
Potassium, K687 mg
Sodium, Na690 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397830, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.