How many calories are in worthington meatless steak steaklet, steak?

1 Steak (64 g): 120 calories; protein: 8 g, carbohydrates: 7 g, fat: 7 g.

How much protein is in worthington meatless steak steaklet, steak?

12.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in worthington meatless steak steaklet, steak?

7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Worthington meatless steak steaklet, Steak

USDA name: Meatless steak steaklet, Steak

Brandedby Heritage Health Food, Inc.

120 calories in 1 Steak (64 g). Per 100 g, protein: 12.5 g, carbohydrates: 10.9 g, fat: 10.9 g.

Serving

= 64 g

Worthington meatless steak steaklet, Steak, 1 Steak (64 g)

120 calories

Protein: 8 g
Carbs: 7 g
Fat: 7 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 Steak (64 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 8 g

Calcium 53.1 mg4%

Iron 1.0 mg6%

Potassium 297 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium19% 430 mg
Potassium6% 297 mg
Iron6% 1.0 mg
Calcium4% 53.1 mg

Ingredients

Water, Textured plant protein, Oil (soy and/or corn), Corn starch, Egg whites, Dextrose, Salt, Yeast extract, Hydrolyzed plant protein, Maltodextrin, Natural flavor, Spices, Onion, Contains 2% or less of soy lecithin, Citric acid, Garlic, Non-gmo soy protein isolate, Sunflower oil, Canola oil, Caramel color, Yeast, Salt.

Brand: Worthington
Made by: Heritage Health Food, Inc.
Label serving: 1 Steak
Barcode (GTIN/UPC): 850028042205
Category: Vegetarian Frozen Meats
Label updated: 2022-03-30

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 87%
Same value as 0 of 222 other records.
leastmost
Sodium
Higher than 82%
Same value as 0 of 279 other records.
leastmost
Calcium
Higher than 79%
Same value as 0 of 276 other records.
leastmost
Iron
Lower than 74%
Same value as 3 of 278 other records.
leastmost
Protein
Lower than 68%
Same value as 9 of 279 other records.
leastmost
Total fat
Higher than 66%
Same value as 0 of 278 other records.
leastmost

Questions

How many calories are in worthington meatless steak steaklet, steak?: 1 Steak (64 g): 120 calories; protein: 8 g, carbohydrates: 7 g, fat: 7 g.
How much protein is in worthington meatless steak steaklet, steak?: 12.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in worthington meatless steak steaklet, steak?: 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Worthington steak meatless steaklet, Steak

All 15 reported nutrients, per 100 g+

Energy	188 kcal
Protein	12.5 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	10.9 g
Fiber, total dietary	3.1 g
Total Sugars	1.6 g
Sugars, added	1.6 g
Calcium, Ca	83 mg
Iron, Fe	1.6 mg
Potassium, K	464 mg
Sodium, Na	672 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278397, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.