World market, Medium black bean dip

Brandedby World market

20 calories in 2 Tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 12.1 g, fat: 0 g.

Serving
1
= 33 g
20KCAL

World market, Medium black bean dip, 2 Tbsp (33 g)

20 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Tomatoes, Water, Corn, Black beans, Green chile peppers, Apple cider vinegar, Onions, Jalapeno peppers, Tomato paste, Sugar, Salt, Lime juice, Garlic, Spices, Citric acid, Cilantro, Mesquite smoke powder.

    Made by
    World market
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    25016642
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 78%

      Same value as 47 of 6,767 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 20 of 6,892 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 17 of 6,851 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 36 of 6,335 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 37 of 6,317 other records.

      leastmost

    Questions

    How many calories are in world market, medium black bean dip?
    2 Tbsp (33 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in world market, medium black bean dip?
    3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in world market, medium black bean dip?
    9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy61 kcal
    Protein3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.1 g
    Fiber, total dietary3 g
    Total Sugars6.1 g
    Calcium, Ca61 mg
    Iron, Fe1.1 mg
    Sodium, Na636 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU303 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 393700, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.