World market, Medium black bean dip

Brandedby World market

20 calories in 2 Tbsp (33 g). Per 100 g, protein: 3 g, carbohydrates: 12.1 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: more sugars than 78%, and more sodium than 75%.

Compare with another food →

Serving
1
= 33 g
20KCAL
Where the calories come from

World market, Medium black bean dip, 2 Tbsp (33 g)

20 calories

  • Protein1.0 g20% of calories
  • Carbs4 g80% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 000025016642 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Tomatoes, Water, Corn, Black beans, Green chile peppers, Apple cider vinegar, Onions, Jalapeno peppers, Tomato paste, Sugar, Salt, Lime juice, Garlic, Spices, Citric acid, Cilantro, Mesquite smoke powder.

Made by
World market
Label serving
2 Tbsp
Barcode (GTIN/UPC)
25016642
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 47 of 6,752 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 20 of 6,877 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 17 of 6,836 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 36 of 6,324 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 37 of 6,306 other records.

    leastmost

Questions

How many calories are in world market, medium black bean dip?
2 Tbsp (33 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in world market, medium black bean dip?
3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in world market, medium black bean dip?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein3 g
Total lipid (fat)0 g
Carbohydrate, by difference12.1 g
Fiber, total dietary3 g
Total Sugars6.1 g
Calcium, Ca61 mg
Iron, Fe1.1 mg
Sodium, Na636 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU303 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 393700, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.