Woodstock organic wild blueberries

USDA name: Organic wild blueberries

Brandedby United Natural Foods, Inc.

80 calories in 3/4 cup (140 g). Per 100 g, protein: 0 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 140 g
80KCAL

Woodstock organic wild blueberries, 3/4 cup (140 g)

80 calories

Protein
0 g
Carbs
20 g
Fat
0 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.6 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 15.4 mg1%
Iron 0.41 mg2%
Potassium 64.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.41 mg
    • Potassium1% 64.4 mg
    • Calcium1% 15.4 mg

    Little or none: Sodium.

    Ingredients

    Organic wild blueberries.

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    042563001322
    Category
    Frozen Fruit & Fruit Juice Concentrates
    Label updated
    2022-07-13

    How it compares

    Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 94%

      Same value as 2 of 1,482 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 363 of 2,169 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 36 of 2,158 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 100 of 1,973 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 48 of 2,155 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 37 of 2,019 other records.

      leastmost

    Questions

    How many calories are in woodstock organic wild blueberries?
    3/4 cup (140 g): 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in woodstock organic wild blueberries?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock organic wild blueberries?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy57 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Sugars, added0 g
    Calcium, Ca11 mg
    Iron, Fe0.29 mg
    Potassium, K46 mg
    Sodium, Na4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673009, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.