Woodstock organic wild blueberries

USDA name: Organic wild blueberries

Brandedby United Natural Foods, Inc.

80 calories in 3/4 cup (140 g). Per 100 g, protein: 0 g, carbohydrates: 14.3 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: less potassium than 94%, and less protein than 83%.

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Serving
1
= 140 g
80KCAL
Where the calories come from

Woodstock organic wild blueberries, 3/4 cup (140 g)

80 calories

  • Protein0 g0% of calories
  • Carbs20 g100% of calories

    incl. 5 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.6 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 15 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 15.4 mg1%
Iron 0.41 mg2%
Potassium 64.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042563001322 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.41 mg
  • Potassium1% 64.4 mg
  • Calcium1% 15.4 mg

Little or none: Sodium.

Ingredients

Organic wild blueberries.

Brand
Woodstock
Made by
United Natural Foods, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
042563001322
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-07-13

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 2 of 1,482 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 363 of 2,168 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 36 of 2,157 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 100 of 1,972 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 48 of 2,154 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 37 of 2,018 other records.

    leastmost

Questions

How many calories are in woodstock organic wild blueberries?
3/4 cup (140 g): 80 calories; protein: 0 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in woodstock organic wild blueberries?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in woodstock organic wild blueberries?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe0.29 mg
Potassium, K46 mg
Sodium, Na4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673009, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.