Woodstock organic steamable mixed vegetables

USDA name: Organic steamable mixed vegetables

Brandedby United Natural Foods, Inc.

60 calories in 2/3 cup (85g). Per 100 g, protein: 2.4 g, carbohydrates: 12.9 g, fat: 0 g.

Serving
1
= 85 g
60KCAL

Woodstock organic steamable mixed vegetables, 2/3 cup (85g)

60 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (85g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 1 mg6%
Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium4% 167 mg
    • Calcium2% 22.1 mg

    Little or none: Sodium.

    Ingredients

    Organic green peas, Organic sweet corn, Organic carrots, Organic green beans

    Brand
    Woodstock
    Made by
    United Natural Foods, Inc.
    Label serving
    2/3 cup (85g)
    Barcode (GTIN/UPC)
    0042563015183
    Category
    Frozen Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 84%

      Same value as 218 of 3,985 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 320 of 3,920 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 58 of 3,997 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 559 of 3,981 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 95 of 4,011 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 185 of 3,985 other records.

      leastmost

    Questions

    How many calories are in woodstock organic steamable mixed vegetables?
    2/3 cup (85g): 60 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in woodstock organic steamable mixed vegetables?
    2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in woodstock organic steamable mixed vegetables?
    9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy71 kcal
    Protein2.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.9 g
    Fiber, total dietary3.5 g
    Total Sugars4.7 g
    Sugars, added0 g
    Calcium, Ca26 mg
    Iron, Fe1.2 mg
    Potassium, K196 mg
    Sodium, Na12 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596685, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.