Great value organic steamable mixed vegetables

USDA name: Organic steamable mixed vegetables

Brandedby Wal-Mart Stores, Inc.

50 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 11.8 g, fat: 0 g.

Serving
1
= 85 g
50KCAL

Great value organic steamable mixed vegetables, 2/3 cup (85 g)

50 calories

Protein
2 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 20.4 mg2%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 150 mg
  • Calcium2% 20.4 mg
  • Sodium1% 29.8 mg

Ingredients

Organic carrots, Organic green beans, Organic corn, Organic peas.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
078742295701
Category
Frozen Vegetables
Label updated
2021-10-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 113 of 3,985 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 36 of 2,487 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 79 of 3,997 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 134 of 4,011 other records.

    leastmost

Questions

How many calories are in great value organic steamable mixed vegetables?
2/3 cup (85 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in great value organic steamable mixed vegetables?
2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in great value organic steamable mixed vegetables?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.82 mg
Potassium, K176 mg
Sodium, Na35 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2329261, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.