Wonder italian bread, Italian

USDA name: Italian bread, Italian

Brandedby Flowers Foods, Inc.

80 calories in 1.1 onz (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 50 g, fat: 3.1 g.

Serving
1
= 32 g
80KCAL

Wonder italian bread, Italian, 1.1 onz (32 g)

80 calories

Protein
3 g
Carbs
16 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1.1 onz (32 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium3% 40 mg
  • Potassium1% 30.1 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate riboflavin, Folic acid), Water, Yeast, Sugar, Wheat gluten contains 2% or less of each of the following: salt, Soybean oil, Rye flour, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Mono- diglycerides, Distilled monoglycerides, Calcium peroxide calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Lactic acid, Monocalcium phosphate, Vinegar, Calcium sulfate, Soy lecithin, Calcum carbonate, Soy flour, Calcium proponate (to retard spoilage).

Brand
Wonder
Made by
Flowers Foods, Inc.
Label serving
1.1 onz
Barcode (GTIN/UPC)
072250011396
Category
Breads & Buns
Label updated
2020-09-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 25 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 73 of 9,892 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 55 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 94 of 10,016 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 166 of 10,028 other records.

    leastmost

Questions

How many calories are in wonder italian bread, italian?
1.1 onz (32 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in wonder italian bread, italian?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wonder italian bread, italian?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference50 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca125 mg
Iron, Fe3.1 mg
Potassium, K94 mg
Sodium, Na719 mg
Vitamin D (D2 + D3), International Units25 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468579, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.