Wonder classic english muffins, Classic

USDA name: Classic english muffins, Classic

Brandedby Flowers Foods, Inc.

140 calories in 2.0 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 50.9 g, fat: 2.6 g.

Serving
1
= 57 g
140KCAL

Wonder classic english muffins, Classic, 2.0 onz (57 g)

140 calories

Protein
5 g
Carbs
29 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2.0 onz (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 59.9 mg5%
Iron 1.7 mg9%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron9% 1.7 mg
  • Calcium5% 59.9 mg
  • Potassium2% 79.8 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid) water, Yeast contains 2% or less of each of the following: wheat gluten, Sugar soybean oil, Salt, Cornmeal, Corn flour, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Vinegar, Corn starch, Ascorbic acid, Enzymes, Preserved with calcium propionate, Sorbic acid and potassium sorbate.

Brand
Wonder
Made by
Flowers Foods, Inc.
Label serving
2.0 onz
Barcode (GTIN/UPC)
072250015707
Category
Breads & Buns
Label updated
2021-05-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 66 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 245 of 10,035 other records.

    leastmost

Questions

How many calories are in wonder classic english muffins, classic?
2.0 onz (57 g): 140 calories; protein: 5 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in wonder classic english muffins, classic?
8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wonder classic english muffins, classic?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy246 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca105 mg
Iron, Fe3 mg
Potassium, K140 mg
Sodium, Na439 mg
Vitamin D (D2 + D3), International Units56 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462836, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.