Wolo salted caramel bar, Salted caramel

USDA name: Salted caramel bar, Salted caramel

Brandedby Fam Foods Llc

210 calories in 1 bar (54g). Per 100 g, protein: 27.8 g, carbohydrates: 44.4 g, fat: 18.5 g.

Serving
1
= 54 g
210KCAL

Wolo salted caramel bar, Salted caramel, 1 bar (54g)

210 calories

Protein
15 g
Carbs
24 g
Fat
10 g
Fiber
12 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (54g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 12 g43%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 15 g
Vitamin D 0.54 mcg3%
Calcium 200 mg15%
Iron 0.72 mg4%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg
  • Vitamin D3% 0.54 µg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium6% 130 mg
  • Zinc5% 0.6 mg
  • Iron4% 0.72 mg
  • Potassium1% 70.2 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate, Whey protein concentrate), Fructooligosaccharide and tapioca fiber (prebiotic dietary fiber), Cocoa butter, Vegetable glycerin, Tapioca syrup, Sugar, Water, Natural flavors, Unsweetened chocolate, Almond butter, Sunflower oil, Tapioca starch, Almonds, Flaxseed, Cocoa powder (processed with alkali), Salt, Sunflower lecithin, Cream, Calcium carbonate, Acacia gum, Calcium ascorbate, Turmeric, Tocopherol, Rebaudioside a (stevia extract), Zinc gluconate

Brand
Wolo
Made by
Fam Foods Llc
Label serving
1 bar (54g)
Barcode (GTIN/UPC)
0859137007099
Category
Snack, Energy & Granola Bars
Label updated
2023-05-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 8 of 7,921 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 3 of 7,734 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 0 of 3,836 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 9 of 5,526 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 11 of 7,797 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 3 of 7,976 other records.

    leastmost

Questions

How many calories are in wolo salted caramel bar, salted caramel?
1 bar (54g): 210 calories; protein: 15 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in wolo salted caramel bar, salted caramel?
27.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in wolo salted caramel bar, salted caramel?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy389 kcal
Protein27.8 g
Total lipid (fat)18.5 g
Carbohydrate, by difference44.4 g
Fiber, total dietary22.2 g
Total Sugars7.4 g
Sugars, added5.6 g
Calcium, Ca370 mg
Iron, Fe1.3 mg
Potassium, K130 mg
Sodium, Na241 mg
Zinc, Zn1.1 mg
Vitamin C, total ascorbic acid44.4 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584636, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.