Perfect bar salted caramel protein bar, Salted caramel

USDA name: Salted caramel protein bar, Salted caramel

Brandedby Perfect Bar, Llc

310 calories in 1 bar (62 g). Per 100 g, protein: 19.4 g, carbohydrates: 40.3 g, fat: 30.6 g.

Serving
1
= 62 g
310KCAL

Perfect bar salted caramel protein bar, Salted caramel, 1 bar (62 g)

310 calories

Protein
12 g
Carbs
25 g
Fat
19 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (62 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 11 g22%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 1.8 mg10%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)37% 6 mg
  • Riboflavin (B2)20% 0.25 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper156% 1.4 mg
  • Zinc27% 3 mg
  • Magnesium24% 99.8 mg
  • Phosphorus16% 200 mg
  • Calcium10% 130 mg
  • Iron10% 1.8 mg
  • Potassium8% 370 mg
  • Sodium6% 130 mg

Ingredients

Cashew butter, Peanut butter*, Maple syrup*, Nonfat dry milk*, Honey*, Dried whole egg powder*, Rice protein*, Vanilla extract*, Sea salt, Dried whole food powders (kale*, Flax seed*, Rose hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax seed oil*, Sesame seed oil*, Olive oil*, Pumpkin seed oil*. *organic

Brand
Perfect bar
Made by
Perfect Bar, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
855569110925
Category
Snack, Energy & Granola Bars
Label updated
2023-10-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 5,526 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 7 of 7,988 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 56 of 7,921 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 8 of 7,734 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 9 of 7,962 other records.

    leastmost

Questions

How many calories are in perfect bar salted caramel protein bar, salted caramel?
1 bar (62 g): 310 calories; protein: 12 g, carbohydrates: 25 g, fat: 19 g.
How much protein is in perfect bar salted caramel protein bar, salted caramel?
19.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in perfect bar salted caramel protein bar, salted caramel?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy500 kcal
Protein19.4 g
Total lipid (fat)30.6 g
Carbohydrate, by difference40.3 g
Fiber, total dietary3.2 g
Total Sugars27.4 g
Sugars, added17.7 g
Calcium, Ca210 mg
Iron, Fe2.9 mg
Magnesium, Mg161 mg
Phosphorus, P323 mg
Potassium, K597 mg
Sodium, Na210 mg
Zinc, Zn4.8 mg
Copper, Cu2.3 mg
Thiamin0 mg
Riboflavin0.41 mg
Niacin9.7 mg
Pantothenic acid1.2 mg
Folate, total65 µg
Vitamin E2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total monounsaturated19.4 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664748, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.