How many calories are in winn-dixie parfait, strawberry & blueberry?

6.8 onz (193 g): 340 calories; protein: 11 g, carbohydrates: 58 g, fat: 8 g.

How much protein is in winn-dixie parfait, strawberry & blueberry?

5.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in winn-dixie parfait, strawberry & blueberry?

28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Winn-dixie parfait, Strawberry & blueberry

USDA name: Parfait, Strawberry & blueberry

Brandedby Flying Food Group, Llc

340 calories in 6.8 onz (193 g). Per 100 g, protein: 5.7 g, carbohydrates: 30.1 g, fat: 4.2 g.

Serving

= 193 g

Winn-dixie parfait, Strawberry & blueberry, 6.8 onz (193 g)

340 calories

Protein: 11 g
Carbs: 58 g
Fat: 8 g
Fiber: 3.1 g
Sugars: 42 g

Nutrition Facts

Serving size6.8 onz (193 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.4 mg5%

Sodium 160 mg7%

Total Carbohydrate 58 g21%

Dietary Fiber 3.1 g11%

Total Sugars 42 g

Protein 11 g

Calcium 299 mg23%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Calcium23% 299 mg
Sodium7% 160 mg
Iron6% 1.1 mg

Ingredients

Vanilla yogurt (cultured grade a reduced fat milk, Sugar, Natural vanilla flavor, Pectin. Contains active yogurt cultures including l.Acidophilus), Strawberries (strawberries, Sugar, Modified corn starch, Cellulose gum), Vanilla macaroon granola (whole rolled oats, Milled cane sugar, Vegetable oil [canola and/or safflower and/or sunflower oil], Rice flour, Coconut, Cornstarch, Almonds, Honey, Natural flavor, Salt, Barley malt syrup, Cardamom seed, Fennel seed, Fenugreek seed, Nutmeg), Blueberries.

Brand: Winn-dixie
Made by: Flying Food Group, Llc
Label serving: 6.8 onz
Barcode (GTIN/UPC): 852391006822
Category: Yogurt
Label updated: 2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 6,009 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 0 of 6,010 other records.
leastmost
Calories
Higher than 99%
Same value as 3 of 6,044 other records.
leastmost
Sodium
Higher than 96%
Same value as 8 of 6,028 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 2 of 3,020 other records.
leastmost
Iron
Higher than 94%
Same value as 7 of 5,673 other records.
leastmost

Questions

How many calories are in winn-dixie parfait, strawberry & blueberry?: 6.8 onz (193 g): 340 calories; protein: 11 g, carbohydrates: 58 g, fat: 8 g.
How much protein is in winn-dixie parfait, strawberry & blueberry?: 5.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in winn-dixie parfait, strawberry & blueberry?: 28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	176 kcal
Protein	5.7 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	30.1 g
Fiber, total dietary	1.6 g
Total Sugars	21.8 g
Calcium, Ca	155 mg
Iron, Fe	0.56 mg
Sodium, Na	83 mg
Vitamin C, total ascorbic acid	6.2 mg
Vitamin A, IU	52 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187110, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.