Winn-dixie parfait, Strawberry & blueberry

USDA name: Parfait, Strawberry & blueberry

Brandedby Flying Food Group, Llc

340 calories in 6.8 oz (193 g). Per 100 g, protein: 5.7 g, carbohydrates: 30.1 g, fat: 4.2 g.

Among the other records in Yogurt, per 100 g: more sugars than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 193 g
340KCAL
Where the calories come from

Winn-dixie parfait, Strawberry & blueberry, 6.8 oz (193 g)

340 calories

  • Protein11 g13% of calories
  • Carbs58 g67% of calories

    incl. 3.1 g fiber · 42 g sugars

  • Fat8 g21% of calories

Nutrition Facts

Serving size6.8 oz (193 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 160 mg7%
Total Carbohydrate 58 g21%
Dietary Fiber 3.1 g11%
Total Sugars 42 g
Protein 11 g
Calcium 299 mg23%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 299 mg
  • Sodium7% 160 mg
  • Iron6% 1.1 mg

Ingredients

Vanilla yogurt (cultured grade a reduced fat milk, Sugar, Natural vanilla flavor, Pectin. Contains active yogurt cultures including l.Acidophilus), Strawberries (strawberries, Sugar, Modified corn starch, Cellulose gum), Vanilla macaroon granola (whole rolled oats, Milled cane sugar, Vegetable oil [canola and/or safflower and/or sunflower oil], Rice flour, Coconut, Cornstarch, Almonds, Honey, Natural flavor, Salt, Barley malt syrup, Cardamom seed, Fennel seed, Fenugreek seed, Nutmeg), Blueberries.

Brand
Winn-dixie
Made by
Flying Food Group, Llc
Label serving
6.8 oz
Barcode (GTIN/UPC)
852391006822
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 6,005 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 6,006 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 3 of 6,040 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 8 of 6,024 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 2 of 3,019 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 7 of 5,670 other records.

    leastmost

Questions

How many calories are in winn-dixie parfait, strawberry & blueberry?
6.8 oz (193 g): 340 calories; protein: 11 g, carbohydrates: 58 g, fat: 8 g.
How much protein is in winn-dixie parfait, strawberry & blueberry?
5.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in winn-dixie parfait, strawberry & blueberry?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein5.7 g
Total lipid (fat)4.2 g
Carbohydrate, by difference30.1 g
Fiber, total dietary1.6 g
Total Sugars21.8 g
Calcium, Ca155 mg
Iron, Fe0.56 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin A, IU52 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187110, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.