Winco foods waffle fries french fried potatoes, Waffle fries
USDA name: Waffle fries french fried potatoes, Waffle fries
Brandedby Winco Foods, Inc.
160 calories in 1 Cup (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 26.2 g, fat: 8.3 g.
Winco foods waffle fries french fried potatoes, Waffle fries, 1 Cup (84 g)
160 calories
- Protein
- 2 g
- Carbs
- 22 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Potassium8% 390 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Salt, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose.
- Brand
- Winco foods
- Made by
- Winco Foods, Inc.
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 070552303133
- Category
- French Fries, Potatoes & Onion Rings
- Label updated
- 2022-01-28
How it compares
Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 92%
Same value as 13 of 765 other records.
leastmostIron
Higher than 81%
Same value as 51 of 901 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 39 of 910 other records.
leastmostCalories
Higher than 73%
Same value as 43 of 911 other records.
leastmostCalcium
Lower than 71%
Same value as 263 of 905 other records.
leastmostTotal fat
Higher than 64%
Same value as 46 of 908 other records.
leastmost
Questions
- How many calories are in winco foods waffle fries french fried potatoes, waffle fries?
- 1 Cup (84 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
- How much protein is in winco foods waffle fries french fried potatoes, waffle fries?
- 2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in winco foods waffle fries french fried potatoes, waffle fries?
- 23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 190 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 26.2 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.86 mg |
| Potassium, K | 464 mg |
| Sodium, Na | 333 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420639, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.