How many calories are in giant eagle waffle fries french fried potatoes?

1 cup (84 g): 160 calories; protein: 0 g, carbohydrates: 22 g, fat: 7 g.

How much protein is in giant eagle waffle fries french fried potatoes?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle waffle fries french fried potatoes?

estimated 26.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Giant eagle waffle fries french fried potatoes

USDA name: Waffle fries french fried potatoes

Brandedby Giant Eagle, Inc.

160 calories in 1 cup (84 g). Per 100 g, protein: 0 g, carbohydrates: 26.2 g, fat: 8.3 g.

Serving

= 84 g

Giant eagle waffle fries french fried potatoes, 1 cup (84 g)

160 calories

Protein: 0 g
Carbs: 22 g
Fat: 7 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (84 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 22 g8%

Total Sugars 1.0 g

Protein 0 g

Calcium 10.1 mg1%

Iron 0.7 mg4%

Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Potassium8% 390 mg
Iron4% 0.7 mg
Calcium1% 10.1 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Salt, Disodium dihydrogen pyrophosphate (to promote color retention), Dextrose.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 030034076320
Category: French Fries, Potatoes & Onion Rings
Label updated: 2017-11-04

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 5 of 910 other records.
leastmost
Potassium
Higher than 92%
Same value as 13 of 765 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 39 of 910 other records.
leastmost
Iron
Higher than 74%
Same value as 19 of 901 other records.
leastmost
Calories
Higher than 73%
Same value as 43 of 911 other records.
leastmost
Total fat
Higher than 64%
Same value as 46 of 908 other records.
leastmost

Questions

How many calories are in giant eagle waffle fries french fried potatoes?: 1 cup (84 g): 160 calories; protein: 0 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in giant eagle waffle fries french fried potatoes?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle waffle fries french fried potatoes?: estimated 26.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	190 kcal
Protein	0 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	26.2 g
Total Sugars	1.2 g
Calcium, Ca	12 mg
Iron, Fe	0.83 mg
Potassium, K	464 mg
Sodium, Na	333 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434355, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.