How many calories are in wildwood, emerald valley, greek olive & garlic hummus?

2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 3.5 g.

How much protein is in wildwood, emerald valley, greek olive & garlic hummus?

6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in wildwood, emerald valley, greek olive & garlic hummus?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wildwood, Emerald valley, Greek olive & garlic hummus

Brandedby Pulmuone Foods Usa, Inc.

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 11.7 g.

Serving

= 30 g

Wildwood, Emerald valley, Greek olive & garlic hummus, 2 Tbsp (30 g)

50 calories

Protein: 2 g
Carbs: 5 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Cooked organic garbanzo beans (organic garbanzo beans, Water), Water, Organic canola oil, Organic kalamata olives (organic kalamata olives, Water, Sea salt), Organic tahini butter (organic ground sesame), Organic lemon juice concentrate, Sea salt, Organic garlic granules, Organic cumin powder.

Brand: Wildwood
Made by: Pulmuone Foods Usa, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 052334116704
Category: Dips & Salsa
Label updated: 2018-07-03

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 88%
Same value as 137 of 6,317 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 161 of 6,851 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Total fat
Higher than 64%
Same value as 85 of 6,884 other records.
leastmost
Calories
Higher than 62%
Same value as 180 of 6,913 other records.
leastmost

Questions

How many calories are in wildwood, emerald valley, greek olive & garlic hummus?: 2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 3.5 g.
How much protein is in wildwood, emerald valley, greek olive & garlic hummus?: 6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wildwood, emerald valley, greek olive & garlic hummus?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	6.7 g
Total lipid (fat)	11.7 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	467 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013015, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.