Wildplanet albacore tuna

USDA name: Albacore tuna

Brandedby Wild Planet Foods Inc.

120 calories in 2 oz (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 10.7 g.

Serving
1
= 56 g
120KCAL

Wildplanet albacore tuna, 2 oz (56 g)

120 calories

Protein
16 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 250 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 237 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Potassium5% 237 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Albacore tuna, sea salt.

    Brand
    Wildplanet
    Made by
    Wild Planet Foods Inc.
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    00829696001043
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2017-09-19

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 538 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 0 of 538 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 0 of 538 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 1 of 538 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 0 of 537 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 99 of 538 other records.

      leastmost

    Questions

    How many calories are in wildplanet albacore tuna?
    2 oz (56 g): 120 calories; protein: 16 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in wildplanet albacore tuna?
    28.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in wildplanet albacore tuna?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy214 kcal
    Protein28.6 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Potassium, K423 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459127, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.