Wild wheat bakery, Kalamata olive bread

Brandedby Wild Wheat Bakery Cafe & Restaurant Inc.

130 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 43.9 g, fat: 2.6 g.

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Serving
1
= 57 g
130KCAL
Where the calories come from

Wild wheat bakery, Kalamata olive bread, 2 oz (57 g)

130 calories

  • Protein4 g12% of calories
  • Carbs25 g77% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 816743001255 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Unbleached wheat flour, Water, Kalamata olives, Sour dough starter and salt.

Brand
Wild wheat bakery
Made by
Wild Wheat Bakery Cafe & Restaurant Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
816743001255
Category
Breads & Buns
Label updated
2018-07-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 76 of 4,582 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

Questions

How many calories are in wild wheat bakery, kalamata olive bread?
2 oz (57 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in wild wheat bakery, kalamata olive bread?
7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wild wheat bakery, kalamata olive bread?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy228 kcal
Protein7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference43.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014244, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.