Wild wheat bakery, Ciabatta

Brandedby Wild Wheat Bakery Cafe & Restaurant Inc.

193 calories in 100 g. Per 100 g, protein: 7 g, carbohydrates: 42.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 100 g
193KCAL
Where the calories come from

Wild wheat bakery, Ciabatta, 100 g

193 calories

  • Protein7 g14% of calories
  • Carbs42.1 g86% of calories

    incl. 0 g fiber · 1.8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories193
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 421 mg18%
Total Carbohydrate 42.1 g15%
Dietary Fiber 0 g0%
Total Sugars 1.8 g
Protein 7 g
Calcium 0 mg0%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 816743001361 · We may earn a commission

Ingredients

Unbleached wheat flour, Water, Salt and yeast.

Brand
Wild wheat bakery
Made by
Wild Wheat Bakery Cafe & Restaurant Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
816743001361
Category
Breads & Buns
Label updated
2023-02-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 26 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 561 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 83 of 10,029 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

Questions

How many calories are in wild wheat bakery, ciabatta?
100 g: 193 calories; protein: 7 g, carbohydrates: 42.1 g, fat: 0 g.
How much protein is in wild wheat bakery, ciabatta?
7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wild wheat bakery, ciabatta?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy193 kcal
Protein7 g
Total lipid (fat)0 g
Carbohydrate, by difference42.1 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509450, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.