How many calories are in wild planet no salt added albacore wild tuna?

3 oz (85 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 2.5 g.

How much protein is in wild planet no salt added albacore wild tuna?

24.7 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.

How many net carbs are in wild planet no salt added albacore wild tuna?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild planet no salt added albacore wild tuna

USDA name: No salt added albacore wild tuna

Brandedby Wild Planet Foods, Inc.

100 calories in 3 oz (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 2.9 g.

Serving

= 85 g

Wild planet no salt added albacore wild tuna, 3 oz (85 g)

100 calories

Protein: 21 g
Carbs: 0 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 85 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 21 g

Vitamin D 6 mcg30%

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D30% 6 µg

minerals

% of the Daily Value in this serving

Potassium4% 210 mg
Iron4% 0.72 mg
Sodium4% 85 mg

Little or none: Calcium.

Ingredients

Albacore tuna (thunnus alalunga).

Brand: Wild planet
Made by: Wild Planet Foods, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 829696000541
Category: Canned Tuna
Label updated: 2020-12-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 97%
Same value as 0 of 944 other records.
leastmost
Total fat
Higher than 65%
Same value as 1 of 947 other records.
leastmost
Protein
Higher than 62%
Same value as 13 of 944 other records.
leastmost
Iron
Higher than 59%
Same value as 36 of 923 other records.
leastmost
Potassium
Higher than 56%
Same value as 15 of 616 other records.
leastmost
Calories
Higher than 51%
Same value as 26 of 950 other records.
leastmost

Questions

How many calories are in wild planet no salt added albacore wild tuna?: 3 oz (85 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in wild planet no salt added albacore wild tuna?: 24.7 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in wild planet no salt added albacore wild tuna?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	118 kcal
Protein	24.7 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0.85 mg
Potassium, K	247 mg
Sodium, Na	100 mg
Vitamin D (D2 + D3)	7 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663440, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.