How many calories are in wild ophelia cold brew chocolate coffee bites, mexican vanilla?

4 pieces (39 g): 190 calories; protein: 2 g, carbohydrates: 19 g, fat: 14 g.

How much protein is in wild ophelia cold brew chocolate coffee bites, mexican vanilla?

5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in wild ophelia cold brew chocolate coffee bites, mexican vanilla?

41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild ophelia cold brew chocolate coffee bites, Mexican vanilla

USDA name: Cold brew chocolate coffee bites, Mexican vanilla

Brandedby Vosges, Ltd.

190 calories in 4 pieces (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 48.7 g, fat: 35.9 g.

Serving

= 39 g

Wild ophelia cold brew chocolate coffee bites, Mexican vanilla, 4 pieces (39 g)

190 calories

Protein: 2 g
Carbs: 19 g
Fat: 14 g
Fiber: 3 g
Sugars: 12 g

Nutrition Facts

Serving size4 pieces (39 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 30 mg2%

Iron 3.3 mg18%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron18% 3.3 mg
Potassium4% 190 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Bittersweet chocolate [chocolate liquor*, Sugar*, Cocoa butter*, Soy lecithin- an emulsifier, Natural flavor*], Caramel [cream, Non-gmo corn syrup, Cane sugar, Non-gmo soy lecithin, Sodium bicarbonate], Sugar, Cocoa powder [processed with alkali], Contains 2% or less each of: organic freeze-dried coffee*, Cold brew coffee concentrate [water, Coffee*, Chicory], Water, Natural flavors.

Brand: Wild ophelia
Made by: Vosges, Ltd.
Label serving: 4 pieces
Barcode (GTIN/UPC): 810048016242
Category: Chocolate
Label updated: 2018-04-10

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 1 of 10,019 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Sugars
Lower than 85%
Same value as 11 of 10,276 other records.
leastmost
Fiber
Higher than 84%
Same value as 46 of 10,151 other records.
leastmost
Potassium
Higher than 84%
Same value as 2 of 4,787 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 5 of 10,288 other records.
leastmost

Questions

How many calories are in wild ophelia cold brew chocolate coffee bites, mexican vanilla?: 4 pieces (39 g): 190 calories; protein: 2 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in wild ophelia cold brew chocolate coffee bites, mexican vanilla?: 5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wild ophelia cold brew chocolate coffee bites, mexican vanilla?: 41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	487 kcal
Protein	5.1 g
Total lipid (fat)	35.9 g
Carbohydrate, by difference	48.7 g
Fiber, total dietary	7.7 g
Total Sugars	30.8 g
Sugars, added	30.8 g
Calcium, Ca	77 mg
Iron, Fe	8.5 mg
Potassium, K	487 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	82 iu
Fatty acids, total saturated	23.1 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477033, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.