Wild oats organic berry blend

USDA name: Organic berry blend

Brandedby Jh biotech, Inc.

70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.9 g, fat: 0.36 g.

Serving
1
= 140 g
70KCAL

Wild oats organic berry blend, 1 cup (140 g)

70 calories

Protein
0.99 g
Carbs
18 g
Fat
0.5 g
Fiber
4.1 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 4.1 g14%
Total Sugars 12 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Organic blueberries, Organic strawberries and organic red raspberries.

Brand
Wild oats
Made by
Jh biotech, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
848737007080
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-04

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 81%

    Same value as 12 of 1,615 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 197 of 2,155 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 177 of 1,973 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 387 of 2,178 other records.

    leastmost

  • Iron

    Higher than 55%

    Same value as 154 of 2,011 other records.

    leastmost

  • Sugars

    Lower than 51%

    Same value as 214 of 2,155 other records.

    leastmost

Questions

How many calories are in wild oats organic berry blend?
1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in wild oats organic berry blend?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wild oats organic berry blend?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.9 g
Total Sugars8.6 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889294, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.