Wild harvest berry blend organic blackberries, Blueberries, & red raspberries, Berry blend

USDA name: Berry blend organic blackberries, Blueberries, & red raspberries, Berry blend

Brandedby Star Markets Co.

80 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 13.6 g, fat: 0.71 g.

Serving
1
= 140 g
80KCAL

Wild harvest berry blend organic blackberries, Blueberries, & red raspberries, Berry blend, 1 cup (140 g)

80 calories

Protein
0.99 g
Carbs
19 g
Fat
0.99 g
Fiber
7 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 11 g
Protein 0.99 g
Calcium 29.4 mg2%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 160 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Organic blackberries, Organic blueberries, Organic red raspberries.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1 cup
Barcode (GTIN/UPC)
711535505839
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-04-03

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 56 of 1,973 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 187 of 2,155 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 75 of 2,019 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 23 of 1,482 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 87 of 2,155 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 74 of 2,011 other records.

    leastmost

Questions

How many calories are in wild harvest berry blend organic blackberries, blueberries, & red raspberries, berry blend?
1 cup (140 g): 80 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 0.99 g.
How much protein is in wild harvest berry blend organic blackberries, blueberries, & red raspberries, berry blend?
0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest berry blend organic blackberries, blueberries, & red raspberries, berry blend?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein0.71 g
Total lipid (fat)0.71 g
Carbohydrate, by difference13.6 g
Fiber, total dietary5 g
Total Sugars7.9 g
Calcium, Ca21 mg
Iron, Fe0.57 mg
Potassium, K114 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550875, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.