Wellsley farms triple berry blend organic raspberries, Strawberries & blackberries, Triple berry blend

USDA name: Triple berry blend organic raspberries, Strawberries & blackberries, Triple berry blend

Brandedby BJ's Wholesale Club / Corporate Brands

70 calories in 1 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 12.1 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more fiber than 84%, and more iron than 83%.

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Serving
1
= 140 g
70KCAL
Where the calories come from

Wellsley farms triple berry blend organic raspberries, Strawberries & blackberries, Triple berry blend, 1 cup (140 g)

70 calories

  • Protein2 g11% of calories
  • Carbs17 g89% of calories

    incl. 6 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g22%
Total Sugars 11 g
Protein 2 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg
  • Vitamin A2% 18.2 µg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Organic raspberries. Organic strawberries, Organic blackberries.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1 cup
Barcode (GTIN/UPC)
888670007778
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-06-15

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 98 of 1,972 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 112 of 2,010 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 162 of 2,168 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 87 of 2,154 other records.

    leastmost

  • Vitamin C

    Lower than 60%

    Same value as 24 of 1,614 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 387 of 2,177 other records.

    leastmost

Questions

How many calories are in wellsley farms triple berry blend organic raspberries, strawberries & blackberries, triple berry blend?
1 cup (140 g): 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in wellsley farms triple berry blend organic raspberries, strawberries & blackberries, triple berry blend?
1.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms triple berry blend organic raspberries, strawberries & blackberries, triple berry blend?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference12.1 g
Fiber, total dietary4.3 g
Total Sugars7.9 g
Calcium, Ca14 mg
Iron, Fe0.77 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, RAE13 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629020, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.