Wild oats, Marketplace, Organic minestrone soup

Brandedby Jh biotech, Inc.

100 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.2 g, fat: 0.2 g.

Serving
1
= 245 g
100KCAL

Wild oats, Marketplace, Organic minestrone soup, 1 cup (245 g)

100 calories

Protein
4 g
Carbs
20 g
Fat
0.49 g
Fiber
2.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 681 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 2.9 g11%
Total Sugars 5 g
Protein 4 g
Calcium 39.2 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Organic tomato puree, Organic carrots, Organic peas, Organic potatoes, Organic celery, Organic green beans, Organic penne pasta (organic semolina wheat flour, Organic egg whites), Contains 2% or less of organic kidney beans, Organic corn starch, Organic chickpeas, Sea salt, Organic spinach, Organic onion powder, Organic garlic powder, Organic cane sugar, Organic vegetable broth concentrate (organic carrots, Organic celery organic onion), Organic yeast extract, Organic spices, Organic dehydrated parsley, Organic basil, Citric acid.

Brand
Wild oats
Made by
Jh biotech, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
848737003518
Category
Canned Soup
Label updated
2019-09-09

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 17 of 984 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 44 of 2,138 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 16 of 2,233 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 218 of 2,153 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 48 of 2,261 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 218 of 2,139 other records.

    leastmost

Questions

How many calories are in wild oats, marketplace, organic minestrone soup?
1 cup (245 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 0.49 g.
How much protein is in wild oats, marketplace, organic minestrone soup?
1.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wild oats, marketplace, organic minestrone soup?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein1.6 g
Total lipid (fat)0.2 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.2 g
Total Sugars2 g
Calcium, Ca16 mg
Iron, Fe0.73 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU816 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855294, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.