Wild oats marketplace multigrain sliced bread

USDA name: Multigrain sliced bread

Brandedby Jh biotech, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 51.2 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

Wild oats marketplace multigrain sliced bread, 1 slice (43 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Organic wheat flour, Organic whole wheat flour, Water, Organic sugar, Organic wheat gluten yeast, Organic pumpkin seed kernels, Organic cracked wheat, Organic canola oil, Organic barley flakes, Organic brown flax seed, Organic sunflower seed, Organic rolled oats, Sea salt, Organic cultured unbleached wheat flour, Organic flax seed meal, Organic oat fiber, Organic white sesame seed, Calcium sulfate, Enzymes.

    Brand
    Wild oats marketplace
    Made by
    Jh biotech, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    848737003099
    Category
    Breads & Buns
    Label updated
    2018-09-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 85%

      Same value as 124 of 10,016 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 36 of 9,910 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 36 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 137 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 136 of 9,892 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 330 of 10,061 other records.

      leastmost

    Questions

    How many calories are in wild oats marketplace multigrain sliced bread?
    1 slice (43 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in wild oats marketplace multigrain sliced bread?
    9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in wild oats marketplace multigrain sliced bread?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy256 kcal
    Protein9.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference51.2 g
    Fiber, total dietary4.7 g
    Total Sugars9.3 g
    Calcium, Ca47 mg
    Iron, Fe1.7 mg
    Sodium, Na372 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898869, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.