Nature's own thick sliced multigrain bread

USDA name: Thick sliced multigrain bread

Brandedby Flowers Foods, Inc.

110 calories in 1 slice (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 50 g, fat: 4.8 g.

Serving
1
= 42 g
110KCAL

Nature's own thick sliced multigrain bread, 1 slice (42 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (42 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.0 mg
    • Calcium4% 50 mg

    Little or none: Potassium.

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Contains 2% or less of each of the following: soybean oil, Sprouted wheat grains, Brown sugar, Salt, Flax seed, Millet, Sunflower seeds, Wheat gluten, Whole oat groats, Sprouted rye grains, Cultured wheat flour, Dried molasses, Fermented wheat flour, Cracked wheat, Sprouted triticale grains, Fermented rye flour, Calcium sulfate, Sunflower lecithin, Vinegar, Enzymes, Monocalcium phosphate, Ascorbic acid, Soy lecithin.

    Brand
    Nature's own
    Made by
    Flowers Foods, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    072250020756
    Category
    Breads & Buns
    Label updated
    2023-05-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 91%

      Same value as 506 of 5,640 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 10 of 9,892 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 11 of 10,035 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 287 of 10,016 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 9 of 10,032 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 14 of 9,910 other records.

      leastmost

    Questions

    How many calories are in nature's own thick sliced multigrain bread?
    1 slice (42 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 2 g.
    How much protein is in nature's own thick sliced multigrain bread?
    9.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in nature's own thick sliced multigrain bread?
    47.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy262 kcal
    Protein9.5 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.4 g
    Total Sugars7.1 g
    Sugars, added7.1 g
    Calcium, Ca119 mg
    Iron, Fe2.4 mg
    Potassium, K0 mg
    Sodium, Na524 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580032, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.