Wild harvest sprouted sourdough bread

USDA name: Sprouted sourdough bread

Brandedby Star Markets Co.

80 calories in 1 slice (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 44.1 g, fat: 0 g.

Serving
1
= 34 g
80KCAL

Wild harvest sprouted sourdough bread, 1 slice (34 g)

80 calories

Protein
6 g
Carbs
15 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Calcium 8.2 mg1%
Iron 1.0 mg6%
Potassium 56.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Potassium1% 56.1 mg
  • Calcium1% 8.2 mg

Ingredients

Sprouted organic whole wheat berries, Organic sprouted sourdough starter (consisting of sprouted organic whole wheat berries, Filtered water, Wheat gluten, Sea salt), Filtered water, Honey, Wheat gluten, Cultured wheat starch, Yeast, Sea salt, Sunflower lecithin.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1 slice
Barcode (GTIN/UPC)
711535509455
Category
Breads & Buns
Label updated
2019-03-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 10,028 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 561 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 22 of 10,029 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 66 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 51 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 9 of 5,640 other records.

    leastmost

Questions

How many calories are in wild harvest sprouted sourdough bread?
1 slice (34 g): 80 calories; protein: 6 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in wild harvest sprouted sourdough bread?
17.6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest sprouted sourdough bread?
38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein17.6 g
Total lipid (fat)0 g
Carbohydrate, by difference44.1 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Sugars, added2.9 g
Calcium, Ca24 mg
Iron, Fe2.9 mg
Potassium, K165 mg
Sodium, Na397 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057765, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.