Alvarado st. Bakery sprouted sourdough bread

USDA name: Sprouted sourdough bread

Brandedby Alvarado Street Bakery

80 calories in 1 slice (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 47.1 g, fat: 0 g.

Serving
1
= 34 g
80KCAL

Alvarado st. Bakery sprouted sourdough bread, 1 slice (34 g)

80 calories

Protein
5 g
Carbs
16 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 59.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Phosphorus6% 79.9 mg
    • Iron4% 0.72 mg
    • Potassium1% 59.8 mg

    Little or none: Calcium.

    Ingredients

    Sprouted organic whole wheat berries, Filtered water, Honey, Wheat gluten, Cultured wheat, Fresh yeast, Sea salt, Sunflower lecithin.

    Brand
    Alvarado st. Bakery
    Made by
    Alvarado Street Bakery
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    028833050306
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 16 of 10,028 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 66 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 51 of 10,001 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 11 of 5,640 other records.

      leastmost

    Questions

    How many calories are in alvarado st. bakery sprouted sourdough bread?
    1 slice (34 g): 80 calories; protein: 5 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in alvarado st. bakery sprouted sourdough bread?
    14.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in alvarado st. bakery sprouted sourdough bread?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy235 kcal
    Protein14.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary5.9 g
    Total Sugars5.9 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Phosphorus, P235 mg
    Potassium, K176 mg
    Sodium, Na441 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852367, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.