Wild harvest organic panko bread crumbs

USDA name: Organic panko bread crumbs

Brandedby Star Markets Co.

110 calories in 1/2 cup (29 g). Per 100 g, protein: 13.8 g, carbohydrates: 75.9 g, fat: 1.7 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more protein than 84%, and less iron than 75%.

Compare with another food →

Serving
1
= 29 g
110KCAL
Where the calories come from

Wild harvest organic panko bread crumbs, 1/2 cup (29 g)

110 calories

  • Protein4 g15% of calories
  • Carbs22 g81% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/2 cup (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 711535509783 · We may earn a commission

Ingredients

Organic wheat flour, Sea salt, Organic cane sugar, Yeast.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
711535509783
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 0 of 1,040 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 3 of 1,007 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 0 of 1,034 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 3 of 1,041 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 1 of 1,010 other records.

    leastmost

Questions

How many calories are in wild harvest organic panko bread crumbs?
1/2 cup (29 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in wild harvest organic panko bread crumbs?
13.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest organic panko bread crumbs?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy379 kcal
Protein13.8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference75.9 g
Fiber, total dietary3.4 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na517 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104424, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.