Edward & sons, Organic panko japanese style breadcrumbs, Original, Original

Brandedby Edward & Sons Trading Co., Inc

110 calories in 0.33 cup (30 g). 13.3 g protein, 76.7 g carbs and 1.7 g fat per 100 g.

Serving
1
= 30 g
110KCAL

Edward & sons, Organic panko japanese style breadcrumbs, Original, Original, 0.33 cup (30 g)

110 calories

Protein
4 g
Carbs
23 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.33 cup (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic wheat flour, Yeast, Salt, Organic expeller pressed palm oil

    Brand
    Edward & sons
    Made by
    Edward & Sons Trading Co., Inc
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    043182000604
    Category
    Bread & Muffin Mixes
    Label updated
    2018-05-26

    How it compares

    Against the 1013 foods in Bread & Muffin Mixes, per 100 g.

    • Iron

      Lower than 100%

      leastmost
    • Calcium

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Sodium

      Lower than 83%

      leastmost
    • Sugars

      Lower than 79%

      leastmost
    • Protein

      Higher than 72%

      leastmost

    Questions

    How many calories are in edward & sons, organic panko japanese style breadcrumbs, original, original?
    0.33 cup (30 g) has 110 calories, 4 g of protein, 23 g of carbohydrates and 0.5 g of fat.
    How much protein is in edward & sons, organic panko japanese style breadcrumbs, original, original?
    13.3 g per 100 g, which is 15% of its calories.
    How many net carbs are in edward & sons, organic panko japanese style breadcrumbs, original, original?
    73.4 g per 100 g: 76.7 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy367 kcal
    Protein13.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1863054, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.