Wild harvest organic fire roasted corn

USDA name: Organic fire roasted corn

Brandedby Star Markets Co.

90 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 21.1 g, fat: 0.56 g.

Serving
1
= 90 g
90KCAL

Wild harvest organic fire roasted corn, 2/3 cup (90 g)

90 calories

Protein
3 g
Carbs
19 g
Fat
0.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 1.8 mg0%
Iron 0 mg0%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 181 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Ingredient: organic corn.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
2/3 cup
Barcode (GTIN/UPC)
711535506768
Category
Frozen Vegetables
Label updated
2020-06-16

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 21 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 12 of 3,997 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 31 of 4,011 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 53 of 3,919 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

Questions

How many calories are in wild harvest organic fire roasted corn?
2/3 cup (90 g): 90 calories; protein: 3 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in wild harvest organic fire roasted corn?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest organic fire roasted corn?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein3.3 g
Total lipid (fat)0.56 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.2 g
Total Sugars8.9 g
Calcium, Ca2 mg
Iron, Fe0 mg
Potassium, K201 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410055, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.