Wild harvest, Lightly salted popcorn

Brandedby Star Markets Co.

160 calories in 3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 42.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sugars than 90%, and more fiber than 81%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Wild harvest, Lightly salted popcorn, 3 cup (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs13 g31% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat12 g64% of calories

Nutrition Facts

Serving size3 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 711535503989 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.72 mg
  • Potassium2% 75 mg

Little or none: Calcium.

Ingredients

Organic popcorn, Organic sunflower oil, Sea salt.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
3 cup
Barcode (GTIN/UPC)
711535503989
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-04-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 11 of 11,002 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 184 of 21,153 other records.

    leastmost

Questions

How many calories are in wild harvest, lightly salted popcorn?
3 cup (28 g): 160 calories; protein: 2 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in wild harvest, lightly salted popcorn?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest, lightly salted popcorn?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)42.9 g
Carbohydrate, by difference46.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K268 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated32.1 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044465, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.