Wild harvest, Lightly salted popcorn

Brandedby Star Markets Co.

160 calories in 3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Wild harvest, Lightly salted popcorn, 3 cup (28 g)

160 calories

Protein
2 g
Carbs
13 g
Fat
12 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg
    • Potassium2% 75 mg

    Little or none: Calcium.

    Ingredients

    Organic popcorn, Organic sunflower oil, Sea salt.

    Brand
    Wild harvest
    Made by
    Star Markets Co.
    Label serving
    3 cup
    Barcode (GTIN/UPC)
    711535503989
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-04-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Potassium

      Lower than 73%

      Same value as 11 of 11,087 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 185 of 21,437 other records.

      leastmost

    Questions

    How many calories are in wild harvest, lightly salted popcorn?
    3 cup (28 g): 160 calories; protein: 2 g, carbohydrates: 13 g, fat: 12 g.
    How much protein is in wild harvest, lightly salted popcorn?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in wild harvest, lightly salted popcorn?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K268 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated32.1 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044465, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.