How many calories are in wild harvest lean ground turkey?

4 onz (112 g): 160 calories; protein: 24 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in wild harvest lean ground turkey?

21.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in wild harvest lean ground turkey?

estimated 0.89 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Wild harvest lean ground turkey

USDA name: Lean ground turkey

Brandedby Star Markets Co.

160 calories in 4 onz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0.89 g, fat: 6.3 g.

Serving

= 112 g

Wild harvest lean ground turkey, 4 onz (112 g)

160 calories

Protein: 24 g
Carbs: 1.0 g
Fat: 7 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Cholesterol 60.5 mg20%

Sodium 85.1 mg4%

Total Carbohydrate 1.0 g0%

Total Sugars 0 g

Protein 24 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium4% 85.1 mg

Ingredients

Turkey, Natural flavor.

Brand: Wild harvest
Made by: Star Markets Co.
Label serving: 4 onz
Barcode (GTIN/UPC): 711535507437
Category: Poultry, Chicken & Turkey
Label updated: 2017-07-14

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 76%
Same value as 37 of 792 other records.
leastmost
Sodium
Lower than 70%
Same value as 45 of 792 other records.
leastmost
Carbohydrates
Higher than 55%
Same value as 63 of 791 other records.
leastmost
Iron
Higher than 49%
Same value as 139 of 783 other records.
leastmost
Calories
Higher than 49%
Same value as 79 of 792 other records.
leastmost
Total fat
Higher than 48%
Same value as 31 of 788 other records.
leastmost

Questions

How many calories are in wild harvest lean ground turkey?: 4 onz (112 g): 160 calories; protein: 24 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in wild harvest lean ground turkey?: 21.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest lean ground turkey?: estimated 0.89 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	143 kcal
Protein	21.4 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	0.89 g
Total Sugars	0 g
Iron, Fe	0.96 mg
Sodium, Na	76 mg
Fatty acids, total saturated	0.89 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.