Daily chef lean ground turkey

USDA name: Lean ground turkey

Brandedby Wal-Mart Stores, Inc.

160 calories in 4 onz (113 g). Per 100 g, protein: 19.5 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 113 g
160KCAL

Daily chef lean ground turkey, 4 onz (113 g)

160 calories

Protein
22 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 84.8 mg28%
Sodium 84.8 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium4% 84.8 mg

    Little or none: Calcium.

    Ingredients

    Ground turkey, Natural flavoring.

    Brand
    Daily chef
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    078742065403
    Category
    Poultry, Chicken & Turkey
    Label updated
    2017-07-14

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 9 of 783 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 1 of 792 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 276 of 660 other records.

      leastmost

    • Total fat

      Higher than 53%

      Same value as 4 of 788 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 14 of 792 other records.

      leastmost

    • Calories

      Lower than 51%

      Same value as 6 of 792 other records.

      leastmost

    Questions

    How many calories are in daily chef lean ground turkey?
    4 onz (113 g): 160 calories; protein: 22 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in daily chef lean ground turkey?
    19.5 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in daily chef lean ground turkey?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy142 kcal
    Protein19.5 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na75 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol75 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060056, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.