Wild harvest crisp cereal, Wild berry

USDA name: Crisp cereal, Wild berry

Brandedby Green Chemical Products Inc.

220 calories in 1 cup (55 g). Per 100 g, protein: 5.5 g, carbohydrates: 85.5 g, fat: 4.5 g.

Serving
1
= 55 g
220KCAL

Wild harvest crisp cereal, Wild berry, 1 cup (55 g)

220 calories

Protein
3 g
Carbs
47 g
Fat
2.5 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron4% 0.72 mg
  • Potassium2% 105 mg
  • Calcium2% 19.8 mg

Ingredients

Corn flour, Milled cane sugar, Whole rolled oats, Rice flour, Vegetable oil (canola and/or safflower and/or sunflower oil), Barley malt syrup, Salt, Freeze dried blueberries, Freeze dried raspberries, Freeze dried strawberries, Natural flavor, Color (annatto, Turmeric and purple carrot juice), Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Wild harvest
Made by
Green Chemical Products Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
011535500934
Category
Cereal
Label updated
2018-03-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 8 of 7,766 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 2 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 3 of 7,847 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 6 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 115 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 5 of 6,016 other records.

    leastmost

Questions

How many calories are in wild harvest crisp cereal, wild berry?
1 cup (55 g): 220 calories; protein: 3 g, carbohydrates: 47 g, fat: 2.5 g.
How much protein is in wild harvest crisp cereal, wild berry?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest crisp cereal, wild berry?
81.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein5.5 g
Total lipid (fat)4.5 g
Carbohydrate, by difference85.5 g
Fiber, total dietary3.6 g
Total Sugars20 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Potassium, K191 mg
Sodium, Na564 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, IU182 iu
Fatty acids, total saturated0.73 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853644, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.