How many calories are in wild garden hummus to go?

1.76 onz (50 g): 63 calories; protein: 6 g, carbohydrates: 3 g, fat: 3 g.

How much protein is in wild garden hummus to go?

12 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.

How many net carbs are in wild garden hummus to go?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild garden hummus to go

USDA name: Hummus to go

Brandedby ZB Importing Inc.

63 calories in 1.76 onz (50 g). Per 100 g, protein: 12 g, carbohydrates: 6 g, fat: 6 g.

Serving

= 50 g

Wild garden hummus to go, 1.76 onz (50 g)

63 calories

Protein: 6 g
Carbs: 3 g
Fat: 3 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1.76 onz (50 g)

Amount per serving
Calories63

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 6 g

Calcium 10 mg1%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium5% 120 mg
Calcium1% 10 mg

Ingredients

Chick peas, Sesame paste, Water, Sun dried tomatoes, Olive oil, Sea salt, Natural spices, Citric acid.

Brand: Wild garden
Made by: ZB Importing Inc.
Label serving: 1.76 onz
Barcode (GTIN/UPC): 074265023227
Category: Dips & Salsa
Label updated: 2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 4 of 6,875 other records.
leastmost
Sodium
Lower than 90%
Same value as 4 of 6,892 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 4 of 6,851 other records.
leastmost
Iron
Higher than 87%
Same value as 3 of 6,317 other records.
leastmost
Sugars
Higher than 76%
Same value as 11 of 6,767 other records.
leastmost
Vitamin C
Lower than 70%
Same value as 2 of 3,463 other records.
leastmost

Questions

How many calories are in wild garden hummus to go?: 1.76 onz (50 g): 63 calories; protein: 6 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in wild garden hummus to go?: 12 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in wild garden hummus to go?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	126 kcal
Protein	12 g
Total lipid (fat)	6 g
Carbohydrate, by difference	6 g
Fiber, total dietary	2 g
Total Sugars	4 g
Calcium, Ca	20 mg
Iron, Fe	2.2 mg
Sodium, Na	240 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858579, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.