How many calories are in mezete gourmet hummus velvety smooth sun dried tomatoes 215g?

None (100 g): 190 calories; protein: 6 g, carbohydrates: 13 g, fat: 14 g.

How much protein is in mezete gourmet hummus velvety smooth sun dried tomatoes 215g?

6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in mezete gourmet hummus velvety smooth sun dried tomatoes 215g?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mezete Gourmet Hummus Velvety Smooth Sun Dried Tomatoes 215g

Brandedby No Brand Owner supplied for New Zealand Data

190 calories in None (100 g). Per 100 g, protein: 6 g, carbohydrates: 13 g, fat: 14 g.

Serving

= 100 g

Mezete Gourmet Hummus Velvety Smooth Sun Dried Tomatoes 215g, None (100 g)

190 calories

Protein: 6 g
Carbs: 13 g
Fat: 14 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving sizeNone (100 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.9 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 13 g5%

Dietary Fiber 4 g14%

Total Sugars 2 g

Includes Added Sugars 0 g0%

Protein 6 g

Calcium 117 mg9%

Iron 3.2 mg18%

Potassium 282 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron18% 3.2 mg
Sodium16% 370 mg
Calcium9% 117 mg
Potassium6% 282 mg

Ingredients

Chickpeas, Tahini (Sesame Paste), Water, Sundried Tomato, Salt, Garlic, Thyme, Acidity Regulator (Citric Acid)

Brand: Mezete
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 617241009688
Category: Dips/Hummus/Pate
Label updated: 2021-06-24

How it compares

Against other records in Dips/Hummus/Pate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 89%
Same value as 0 of 9 other records.
leastmost
Sodium
Lower than 80%
Same value as 0 of 10 other records.
leastmost
Calories
Lower than 70%
Same value as 0 of 10 other records.
leastmost
Total fat
Lower than 70%
Same value as 0 of 10 other records.
leastmost
Carbohydrates
Higher than 60%
Same value as 0 of 10 other records.
leastmost
Protein
Higher than 50%
Same value as 1 of 10 other records.
leastmost

Questions

How many calories are in mezete gourmet hummus velvety smooth sun dried tomatoes 215g?: None (100 g): 190 calories; protein: 6 g, carbohydrates: 13 g, fat: 14 g.
How much protein is in mezete gourmet hummus velvety smooth sun dried tomatoes 215g?: 6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mezete gourmet hummus velvety smooth sun dried tomatoes 215g?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	190 kcal
Protein	6 g
Total lipid (fat)	14 g
Carbohydrate, by difference	13 g
Fiber, total dietary	4 g
Total Sugars	2 g
Sugars, added	0 g
Calcium, Ca	117 mg
Iron, Fe	3.2 mg
Potassium, K	282 mg
Sodium, Na	370 mg
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182742, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.