How many calories are in wild friends protein almond butter, vanilla?

2 Tbsp (32 g): 180 calories; protein: 10 g, carbohydrates: 7 g, fat: 0.016 g.

How much protein is in wild friends protein almond butter, vanilla?

31.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in wild friends protein almond butter, vanilla?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wild friends protein almond butter, Vanilla

USDA name: Protein almond butter, Vanilla

Brandedby Wild Friends Foods, Inc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 31.3 g, carbohydrates: 21.9 g, fat: 0.05 g.

Among the other records in Nut & Seed Butters, per 100 g: less total fat than 99%, and more protein than 96%.

Compare with another food →

Serving

= 32 g

Where the calories come from

Wild friends protein almond butter, Vanilla, 2 Tbsp (32 g)

180 calories

Protein10 g22% of calories
Carbs7 g16% of calories
incl. 3 g fiber · 3 g sugars
Fat0.016 g0% of calories

The nutrients listed account for 38% of the calories.

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 0.016 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 10 g

Calcium 80 mg6%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853547003887 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium6% 80 mg
Iron6% 1.1 mg
Sodium2% 55 mg

Ingredients

Roasted almonds, Whey protein isolate, Organic honey, Organic sunflower oil, Organic vanilla, Sea salt.

Brand: Wild friends
Made by: Wild Friends Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 853547003887
Category: Nut & Seed Butters
Label updated: 2017-08-23

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 3 of 2,622 other records.
leastmost
Protein
Higher than 96%
Same value as 10 of 2,620 other records.
leastmost
Calcium
Higher than 90%
Same value as 106 of 2,487 other records.
leastmost
Fiber
Higher than 68%
Same value as 454 of 2,595 other records.
leastmost
Iron
Higher than 68%
Same value as 243 of 2,529 other records.
leastmost
Calories
Lower than 60%
Same value as 462 of 2,626 other records.
leastmost

Questions

How many calories are in wild friends protein almond butter, vanilla?: 2 Tbsp (32 g): 180 calories; protein: 10 g, carbohydrates: 7 g, fat: 0.016 g.
How much protein is in wild friends protein almond butter, vanilla?: 31.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in wild friends protein almond butter, vanilla?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	562 kcal
Protein	31.3 g
Total lipid (fat)	0.05 g
Carbohydrate, by difference	21.9 g
Fiber, total dietary	9.4 g
Total Sugars	9.4 g
Calcium, Ca	250 mg
Iron, Fe	3.4 mg
Sodium, Na	172 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891851, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.