How many calories are in rx almond butter nut & protein spread, almond butter?

2 Tbsp (32 g): 190 calories; protein: 9 g, carbohydrates: 9 g, fat: 13 g.

How much protein is in rx almond butter nut & protein spread, almond butter?

28.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in rx almond butter nut & protein spread, almond butter?

21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rx almond butter nut & protein spread, Almond butter

USDA name: Almond butter nut & protein spread, Almond butter

Brandedby Chicago Bar Company

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 28.1 g, carbohydrates: 28.1 g, fat: 40.6 g.

Serving

= 32 g

Rx almond butter nut & protein spread, Almond butter, 2 Tbsp (32 g)

190 calories

Protein: 9 g
Carbs: 9 g
Fat: 13 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 9 g

Calcium 40 mg3%

Iron 1.1 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium5% 110 mg
Potassium4% 210 mg
Calcium3% 40 mg

Ingredients

Almonds, Egg whites, Dates, Coconut oil, Sea salt.

Brand: RX
Made by: Chicago Bar Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 858030008103
Category: Nut & Seed Butters
Label updated: 2020-04-26

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 34 of 2,639 other records.
leastmost
Potassium
Higher than 83%
Same value as 30 of 1,384 other records.
leastmost
Total fat
Lower than 77%
Same value as 47 of 2,641 other records.
leastmost
Calcium
Higher than 74%
Same value as 46 of 2,502 other records.
leastmost
Sodium
Higher than 68%
Same value as 49 of 2,633 other records.
leastmost
Iron
Higher than 68%
Same value as 243 of 2,544 other records.
leastmost

Questions

How many calories are in rx almond butter nut & protein spread, almond butter?: 2 Tbsp (32 g): 190 calories; protein: 9 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in rx almond butter nut & protein spread, almond butter?: 28.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in rx almond butter nut & protein spread, almond butter?: 21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	594 kcal
Protein	28.1 g
Total lipid (fat)	40.6 g
Carbohydrate, by difference	28.1 g
Fiber, total dietary	6.2 g
Total Sugars	9.4 g
Calcium, Ca	125 mg
Iron, Fe	3.4 mg
Potassium, K	656 mg
Sodium, Na	344 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427452, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.