Wild friends, Organic sunflower butter, Chocolate, Chocolate

Brandedby Wild Friends Foods, Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 28.1 g, fat: 50 g.

Serving
1
= 32 g
190KCAL

Wild friends, Organic sunflower butter, Chocolate, Chocolate, 2 Tbsp (32 g)

190 calories

Protein
4 g
Carbs
9 g
Fat
16 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 55 mg
  • Calcium2% 19.8 mg

Ingredients

Roasted sunflower seeds*, Agave*, Unsweetened dark chocolate*, Sunflower oil*, Sea salt.

Brand
Wild friends
Made by
Wild Friends Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
853547003559
Category
Nut & Seed Butters
Label updated
2018-07-02

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 6 of 1,176 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 57 of 2,544 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 39 of 2,627 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 65 of 2,639 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 121 of 2,628 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 23 of 2,633 other records.

    leastmost

Questions

How many calories are in wild friends, organic sunflower butter, chocolate, chocolate?
2 Tbsp (32 g): 190 calories; protein: 4 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in wild friends, organic sunflower butter, chocolate, chocolate?
12.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wild friends, organic sunflower butter, chocolate, chocolate?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy594 kcal
Protein12.5 g
Total lipid (fat)50 g
Carbohydrate, by difference28.1 g
Fiber, total dietary6.2 g
Total Sugars18.8 g
Calcium, Ca62 mg
Iron, Fe4.5 mg
Sodium, Na172 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853088, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.