How many calories are in wholly wholesome, organic traditional 6"" shells?

1.6 oz (45 g): 220 calories; protein: 2 g, carbohydrates: 18 g, fat: 15 g.

How much protein is in wholly wholesome, organic traditional 6"" shells?

4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in wholly wholesome, organic traditional 6"" shells?

37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wholly wholesome, Organic traditional 6"" shells

Brandedby The Run-A-Ton Group

220 calories in 1.6 oz (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 40 g, fat: 33.3 g.

Among the other records in Pastry Shells & Fillings, per 100 g: more total fat than 99%, and more calories than 97%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Wholly wholesome, Organic traditional 6"" shells, 1.6 oz (45 g)

220 calories

Protein2 g4% of calories
Carbs18 g33% of calories
incl. 0.99 g fiber · 1.0 g sugars
Fat15 g63% of calories

Nutrition Facts

Serving size1.6 oz (45 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 074677842157 · We may earn a commission

Ingredients

Organic wheat flour, Organic palm oil, Water, Organic cane sugar, Sea salt.

Brand: Wholly wholesome
Made by: The Run-A-Ton Group
Label serving: 1.6 oz
Barcode (GTIN/UPC): 074677842157
Category: Pastry Shells & Fillings
Label updated: 2021-01-24

How it compares

Against other records in Pastry Shells & Fillings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 2 of 421 other records.
leastmost
Calories
Higher than 97%
Same value as 0 of 423 other records.
leastmost
Sugars
Lower than 95%
Same value as 0 of 422 other records.
leastmost
Sodium
Higher than 93%
Same value as 1 of 423 other records.
leastmost
Protein
Higher than 90%
Same value as 0 of 423 other records.
leastmost
Fiber
Higher than 84%
Same value as 2 of 403 other records.
leastmost

Questions

How many calories are in wholly wholesome, organic traditional 6"" shells?: 1.6 oz (45 g): 220 calories; protein: 2 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in wholly wholesome, organic traditional 6"" shells?: 4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wholly wholesome, organic traditional 6"" shells?: 37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	489 kcal
Protein	4.4 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	40 g
Fiber, total dietary	2.2 g
Total Sugars	2.2 g
Calcium, Ca	0 mg
Iron, Fe	0.8 mg
Sodium, Na	400 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	15.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014445, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.