Wholly homestyle guacamole, Homestyle

USDA name: Homestyle guacamole, Homestyle

Brandedby Avomex, Inc.

estimated 45 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 6.7 g, fat: estimated 13.3 g.

Serving
1
≈ 30 g (estimated)
45EST. KCAL

Wholly homestyle guacamole, Homestyle, 2 Tbsp (30 ml)

45 calories

Estimated calories

Protein
0.5 gEstimated
Carbs
2 gEstimated
Fat
4 gEstimated
Fiber
0.99 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories45
Estimated
% Daily Value*
Total Fat 4 gEstimated5%
Saturated Fat 0.5 gEstimated3%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 115 mgEstimated5%
Total Carbohydrate 2 gEstimated1%
Dietary Fiber 0.99 gEstimated4%
Total Sugars 0 gEstimated
Protein 0.5 gEstimated
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mgEstimated

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mgEstimated

Little or none: Calcium (estimated), Iron (estimated).

Ingredients

Ingredients: hass avocado, Tomato, Onion, Lime juice, Jalapeno pepper, White vinegar, Serrano pepper, Salt, Granulated garlic, Dehydrated cilantro, Natural cilantro flavor.

Brand
Wholly
Made by
Avomex, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
616112668689
Category
Dips & Salsa
Label updated
2021-01-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Sodium (estimated)

    Lower than 71%

    Same value as 80 of 6,892 other records.

    leastmost

  • Total fat (estimated)

    Higher than 69%

    Same value as 152 of 6,884 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 65%

    Same value as 197 of 3,463 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 63%

    Same value as 1,171 of 6,851 other records.

    leastmost

  • Fiber (estimated)

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

Questions

How many calories are in wholly homestyle guacamole, homestyle?
2 Tbsp (30 ml): estimated 45 calories; protein: estimated 0.5 g, carbohydrates: estimated 2 g, fat: estimated 4 g.
How much protein is in wholly homestyle guacamole, homestyle?
estimated 1.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wholly homestyle guacamole, homestyle?
estimated 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy150 kcal
Protein1.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157971, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.