Fresherized foods, Homestyle guacamole

Brandedby Hormel Foods Corporation

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 13.3 g.

Among the other records in Dips & Salsa, per 100 g: less sugars than 84%, and less sodium than 71%.

Compare with another food →

Serving
1
= 30 g
45KCAL
Where the calories come from

Fresherized foods, Homestyle guacamole, 2 Tbsp (30 g)

45 calories

  • Protein0 g0% of calories
  • Carbs2 g18% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat4 g82% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037600698221 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg
  • Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg

Little or none: Calcium, Iron.

Ingredients

Hass avocado, Tomato, Onion, Lime juice, Jalapeno pepper, White vinegar, Serrano pepper, Salt, Granulated garlic, Dehydrated cilantro, Natural cilantro flavor.

Brand
Fresherized foods
Made by
Hormel Foods Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
037600698221
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 80 of 6,877 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 152 of 6,869 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 197 of 3,459 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in fresherized foods, homestyle guacamole?
2 Tbsp (30 g): 45 calories; protein: 0 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in fresherized foods, homestyle guacamole?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fresherized foods, homestyle guacamole?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein0 g
Total lipid (fat)13.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, RAE60 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671586, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.