How many calories are in fresherized foods, homestyle guacamole?

2 Tbsp (30 g): 45 calories; protein: 0 g, carbohydrates: 2 g, fat: 4 g.

How much protein is in fresherized foods, homestyle guacamole?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in fresherized foods, homestyle guacamole?

3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresherized foods, Homestyle guacamole

Brandedby Hormel Foods Corporation

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 13.3 g.

Serving

= 30 g

Fresherized foods, Homestyle guacamole, 2 Tbsp (30 g)

45 calories

Protein: 0 g
Carbs: 2 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg
Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

Sodium5% 115 mg

Little or none: Calcium, Iron.

Ingredients

Hass avocado, Tomato, Onion, Lime juice, Jalapeno pepper, White vinegar, Serrano pepper, Salt, Granulated garlic, Dehydrated cilantro, Natural cilantro flavor.

Brand: Fresherized foods
Made by: Hormel Foods Corporation
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 037600698221
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Sodium
Lower than 71%
Same value as 80 of 6,892 other records.
leastmost
Total fat
Higher than 69%
Same value as 152 of 6,884 other records.
leastmost
Vitamin C
Higher than 65%
Same value as 197 of 3,463 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost

Questions

How many calories are in fresherized foods, homestyle guacamole?: 2 Tbsp (30 g): 45 calories; protein: 0 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in fresherized foods, homestyle guacamole?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fresherized foods, homestyle guacamole?: 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	150 kcal
Protein	0 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	383 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, RAE	60 µg
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671586, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.