Wholesome chow, Organic brownie mix

Brandedby Casa De Campo, Inc.

80 calories in 2 Tbsp (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 82.6 g, fat: 0 g.

Serving
1
= 23 g
80KCAL

Wholesome chow, Organic brownie mix, 2 Tbsp (23 g)

80 calories

Protein
1 g
Carbs
19 g
Fat
0 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size2 Tbsp (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg
    • Calcium2% 20 mg

    Ingredients

    Organic evaporated cane juice, Organic white rice flour, Organic brown rice flour, Organic fair trade cocoa powder, Organic potato starch, Organic tapioca starch, Sodium bicarbonate, Aluminum-free baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Xanthan gum, Evaporated sea salt.

    Brand
    Wholesome chow
    Made by
    Casa De Campo, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    859077003137
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-07-20

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 86%

      Same value as 2 of 3,298 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 43 of 3,322 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 34 of 3,197 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 8 of 3,307 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 5 of 3,311 other records.

      leastmost

    Questions

    How many calories are in wholesome chow, organic brownie mix?
    2 Tbsp (23 g): 80 calories; protein: 1 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in wholesome chow, organic brownie mix?
    4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in wholesome chow, organic brownie mix?
    78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy348 kcal
    Protein4.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference82.6 g
    Fiber, total dietary4.3 g
    Total Sugars56.5 g
    Calcium, Ca87 mg
    Iron, Fe3.1 mg
    Sodium, Na370 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628800, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.