Wholesome chow, Organic brownie mix

Brandedby Casa De Campo, Inc.

80 calories in 2 Tbsp (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 82.6 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 87%, and less calories than 83%.

Compare with another food →

Serving
1
= 23 g
80KCAL
Where the calories come from

Wholesome chow, Organic brownie mix, 2 Tbsp (23 g)

80 calories

  • Protein1 g5% of calories
  • Carbs19 g95% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (23 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859077003137 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 85.1 mg
  • Calcium2% 20 mg

Ingredients

Organic evaporated cane juice, Organic white rice flour, Organic brown rice flour, Organic fair trade cocoa powder, Organic potato starch, Organic tapioca starch, Sodium bicarbonate, Aluminum-free baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Xanthan gum, Evaporated sea salt.

Brand
Wholesome chow
Made by
Casa De Campo, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
859077003137
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 2 of 3,269 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 43 of 3,292 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 34 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 8 of 3,277 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 5 of 3,283 other records.

    leastmost

Questions

How many calories are in wholesome chow, organic brownie mix?
2 Tbsp (23 g): 80 calories; protein: 1 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in wholesome chow, organic brownie mix?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wholesome chow, organic brownie mix?
78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy348 kcal
Protein4.3 g
Total lipid (fat)0 g
Carbohydrate, by difference82.6 g
Fiber, total dietary4.3 g
Total Sugars56.5 g
Calcium, Ca87 mg
Iron, Fe3.1 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628800, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.